Recent Posts in Abdominal Exercises Category

Tips for Reducing Your Risk of Back Pain

Back pain can be debilitating and frustrating. Although your chiropractor can treat it, an even better approach is to prevent it. You can’t completely erase your chances of getting back ...
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What Causes Degenerative Disc Disease?

Degenerative disc disease is a condition in which one or more of the discs that separate the vertebrae in the spine begin to deteriorate. As this happens, pain, weakness, and numbness can occur, ...
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Answering Your Questions About Whiplash Injuries

Whiplash injuries are among the most common injuries caused by car accidents that affect the spine. If your car was rear-ended, you could have whiplash even if you do not detect any neck pain right ...
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Spotlight on TENS Therapy

Transcutaneous electrical nerve stimulation (TENS) therapy is one technique that your chiropractor may use to relieve your musculoskeletal pain. Chiropractors in San Jose may recommend TENS therapy ...
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What Causes the Popping Sound During a Chiropractic Adjustment?

When you visit a chiropractor in San Jose for the first time, one thing that might catch you off-guard is the popping sound your back makes during a spinal adjustment. The popping is completely ...
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Chiropractic Care: Not Just for Back Pain

Chiropractic care is closely associated with the relief of lower back pain. But in addition to back pain management in San Jose, CA, chiropractors can improve the wellness and function of many other ...
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Treating Neck Pain

Are you suffering from chronic neck pain ? If so, then you should know that chiropractic care is often successful in treating this common problem. Watch this video if you’re wondering what to ...
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The Emergence of Sitting Disease

If you recently visited your chiropractor in San Jose for back pain, then he may have mentioned a condition called sitting disease. Read on to learn about this emerging problem and what it could mean ...
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Preventing Back Pain from Sitting

Are you looking for relief from back muscle pain in San Jose? If so, then ask your chiropractor if your posture while sitting could be the source of your symptoms. Unfortunately, poor sitting posture ...
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Chiropractic Treatment for Sciatica

Are you suffering from sciatica pain in San Jose? If so, then consider seeing a chiropractor for an evaluation. If it’s determined that your sciatica can be treated through chiropractic care, ...
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Core Exercises on the Ball

What is stabilization training? Stabilization training focuses on laying a foundation for future progressions of fitness. It emphasizes balance in the musculoskeletal system and improving both ...
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