A Look at Some Common Causes of Neck Pain

Neck pain is one of the most common complaints heard by chiropractors and can be caused by a range of problems, from car accident injuries to poor posture. If you are suffering from neck pain, see a chiropractor in San Jose for help. Through spinal adjustments and other treatments, he or she may be able to help you manage your pain without the need for medication. Here is a look at a few of the common triggers for neck pain. neck - pain

Whiplash

Whiplash is a common car accident injury that occurs when the neck is thrown forward and backward in fast succession. It can be the result of injury to the muscles, joints, and ligaments in the neck and causes both neck and shoulder pain. Because the symptoms of whiplash may not appear until days after the car accident, it is important to be examined by a chiropractor after a collision, even if you are not feeling any pain. Getting an early diagnosis and beginning treatment as soon as possible can help to prevent long-term complications.

Arthritis

Although most people think of hip and knee pain when they think of arthritis, it can and does affect joints throughout the body. The vertebrae along your cervical spine, which runs through your neck, are prone to wear and tear and the associated inflammation that causes arthritis pain. Many people with arthritis depend on pain medications, which can cause a long list of side effects. Your chiropractor offers an alternate option and can relieve pressure on your joints with a spinal adjustment.

Poor Posture

Do you spend most of the day slumping towards your computer screen or looking down at a smartphone screen? If so, your posture could be taking a toll on your neck. Ideally, your neck should be in a neutral position, neither craning upwards nor bending forward, to stay in alignment with your spine. When it is not in a neutral position, over time, a number of problems can develop, such as slipped discs, which put pressure on your nerves. Your chiropractor can restore the alignment and ease that pressure so that your pain subsides.